Cassava pone is a sweet dense baked dessert made with grated cassava and grated coconut.
My cassava pone recipe skips the peeling and grating by using frozen grated cassava and coconut, reducing the prep time to just 15 minutes.
Cassava pone is a must-have dessert for my family during the holidays.
My mom makes it every Christmas, and it’s one of those comforting treats I’ve grown up with.
This version skips the pumpkin and focuses on the rich, chewy texture of cassava and coconut and the warm, spiced flavours that make pone so irresistible.
What is Cassava Pone?
Cassava pone (also called Yuca Cake) is a dense, gelatinous dessert popular in Caribbean cuisine, made primarily from grated cassava (yuca), coconut, sugar, and spices like cinnamon and nutmeg.
The texture is similar to the chewiness of mochi, but denser and not as smooth. Unlike mochi, cassava pone is naturally gluten-free.
This baked treat has a rich, caramelized flavour making it a comforting and satisfying sweet that is enjoyed year-round through various parts of the Caribbean.
Equipment
I used a non-stick rectangle 9" x 13" x 2" baking pan for this recipe. You could also use a Pyrex baking dish in the same size.
The pan does not need to be non-stick, as you will be greasing and flouring the pan, and also adding a piece of parchment to the inside of the pan to prevent the pone from sticking.
If you do not have a pan that size, you could try baking this in two round 9" cake pans, but the height of the pone will be shorter.
King Arthur Flour has a great article on alternative baking pan sizes that you might find helpful.
Additionally, you will need a mixing bowl, a mixing spoon and parchment paper (along with measuring spoons and cups, or a scale).
Ingredients & Substitutions
Every Caribbean family has their preferred version of cassava pone. My family is Trinidadian, and this is how my mom has been making it for years.
- Grated Cassava (Yuca): a starchy root vegetable with a mild slightly nutty and earthy flavour. I use frozen pre-grated cassava for this recipe.
- Grated Coconut: this recipe requires the grated flesh of dry (mature) coconuts. I use frozen pre-grated coconut for this recipe.
- White Pepper: My grandma used to buy white pepper just for this recipe, so that's what I use. Substitute with black pepper for a stronger flavour. (optional)
- White Sugar: Regular granulated table sugar. Substitute with brown sugar for a stronger caramel flavour.
- Allspice: This is a single spice with a flavour resembling a mix of cinnamon, nutmeg, and cloves. See substitution below.
- Nutmeg: adds a comforting warm nutty flavour, but a little goes a long way. (optional)
- Evaporated Milk ("Carnation Milk"): a shelf-stable dairy product made by removing about 60% of the water from fresh milk, resulting in a thicker, creamier liquid with a slightly caramelized flavour.
- Cinnamon: I used ground cinnamon in this recipe. Substitute with finely grated fresh cinnamon (although it's not very easy to grate).
- Ginger: I prefer to use grated fresh ginger in this recipe, but you can substitute it with a ¼ teaspoon of ground ginger instead.
- Vanilla: this is my mom's flavouring of choice, but my grandmother would have used mixed essence instead. You could also use almond extract.
- Salted Butter: adds richness to the dish. Substitute with plant-based butter if needed.
Allspice Substitute:
Combine ½ teaspoon of cinnamon, ¼ teaspoon of ground cloves and ¼ teaspoon of ground nutmeg. This will give you 1 teaspoon of spice blend, and you can measure the ¼ teaspoon for this recipe from there. Put the rest into an airtight container and save it for later.
Traditionally, you would use fresh cassava and dry coconuts for this recipe. However, that requires a lot of peeling and grating. Instead, I use frozen pre-grated coconut and cassava to save time.
These were purchased from a multicultural grocery called Nations Fine Foods, but you may also be able to find them at major groceries like Longos or Food Basics.
Make sure to completely defrost the frozen cassava and coconut before using them in this recipe, but don't drain them.
Using Fresh Instead of Frozen Ingredients
I have memories of my dad sitting on the kitchen floor, trying to break open a dry coconut with a hammer while my mom grated cassava on an old box grater.
My parents made cassava pone like this every Christmas for years, but it's not my preferred way to make this for two reasons.
- Dried whole coconuts are often rancid inside, and you usually can't tell until you crack them open. At least, that's the situation here in Canada because all of our coconuts are imported.
- Grating the coconut and cassava by hand takes a lot of time and energy.
However, if you want to use fresh ingredients know that the moisture level of the final dish will change. Defrosted coconut and cassava have a lot more moisture than freshly grated.
Variations
There are many different flavour variations for this recipe. Here are just a few ingredients that are commonly found in other pone recipes:
- Grated Sweet Potato (in addition to cassava and coconut)
- Grated Pumpkin (in addition to cassava and coconut)
- Carrots (in addition to cassava and coconut)
- Raisins (about ¼ - ½ cup)
- Condensed Milk (instead of white sugar)
- Ground Clove (in addition to other spices)
- Coconut Milk (instead of evaporated milk)
- Black Pepper (instead of white pepper)
- Angostura Bitters (about 1 teaspoon in addition to spices)
How to Make Cassava Pone
Although it looks like there are many steps to this recipe, it's actually quite simple to make. Once you measure everything, you're going to dump it in a bowl, stir to combine and bake it.
I've chosen to show step-by-step instructions for anyone who might be trying the recipe for the first time, so it's easy to see what you need to do.
Step 1: Add defrosted grated cassava to a mixing bowl.
Step 2: Add defrosted grated coconut to the mixing bowl.
Step 3: Add the sugar and spices. I like to grate fresh nutmeg into pone batter but ground nutmeg also works.
Step 4: Pour in the evaporated milk.
Step 5: Pour in the melted butter.
Step 6: Stir well to combine. The liquid will start to separate as the mixture sits - this is normal.
Step 7: Line the bottom of a greased and floured baking tray with parchment paper. Grease the paper. Bake.
Step 8: The pone is done when it is golden brown with darker edges, and a cake tester inserted into the centre comes out clean. Remove cooked pone from the oven and allow to cool completely in the pan.
Step 9: Flip the cold pan over onto a cutting board to remove the pone. Then peel off the parchment paper.
Step 10: Cut the pone into individual servings with a serrated knife.
Note: cooled pone is much easier to cut than warm pone.
I chose to cut my pone into 18 smaller pieces since this dessert is very sweet. You can adjust the size of the slices to suit your preferences.
Please scroll down to the recipe card to get the full ingredient list and recipe instructions.
The Best Part
The pone is cooked correctly, the edges (ends) becomes caramelized. This creates a pleasant chewiness and caramel flavour that many people enjoy - so you may find that everyone wants an end piece!
How to Serve Pone
Cassava pone is typically served at room temperature or slightly warm. I personally enjoy a warm slice with a hot cup of tea.
Here are some ways to serve it:
- As a Dessert or Snack: Cut the pone into small squares or rectangles and serve it on its own as a sweet treat with its rich, chewy texture.
- With Tea or Coffee: Pone pairs perfectly with a warm cup of tea, coffee, hot cocoa or hot chocolate, making it an excellent afternoon snack or breakfast addition.
- For Special Occasions: Serve it as part of a dessert spread alongside other traditional Caribbean sweets like sweet bread.
- Plated with a Drizzle: For a fancier presentation, you can drizzle a bit of condensed milk, coconut cream, or caramel sauce over the slices for added indulgence.
- Cold Option: Some people enjoy pone chilled, as the texture becomes even firmer.
No matter how you serve it, pone's unique texture and spiced flavour make it a comforting, satisfying treat.
How to Store It
Pone can go bad pretty quickly, and one batch makes more than the four of us can usually eat in a day or two, so I store mine in the fridge.
Make sure to cool the pone completely before using any of these methods to store it.
Storing at Room Temperature: If you plan to eat it within 1-2 days, store it in an airtight container at room temperature in a cool, dry place.
Storing in the Refrigerator: For longer storage, place the pone in an airtight container (or wrap it tightly with plastic wrap) and keep it in the fridge. The pone should stay fresh for 5-7 days.
Storing in the Freezer: For extended storage, wrap the pone tightly in plastic wrap and place it in a freezer-safe container or bag. It can be frozen for up to 3 months. Thaw it in the refrigerator or at room temperature before serving.
How to Reheat Pone
To reheat, warm slices briefly in the microwave or oven.
Frequently Asked Questions
I personally don't like the texture of pone made with desiccated coconut, but you could try unsweetened shredded coconut. The moisture level in the recipe will change, though. I'd sooner use freshly grated coconut (but frozen pre-grated is the best option for convenience).
Yes, traditional pone recipes use freshly grated cassava and dry coconut. You can grate these using a food processor to speed up the process.
I hope you enjoy this cassava pone recipe. Let me know in the comments what you usually add to your pone recipe!
• Recipe •
Cassava Pone
Equipment
- 1 Baking Pan, Rectangle 9" W x 13" L x 2" H
Ingredients
- 4 cups frozen grated cassava, defrosted but not drained (32oz)
- 2 cups frozen grated coconut, defrosted but not drained (16oz)
- 1 cup white granulated sugar, or brown sugar
- ¼ teaspoon white pepper, or black pepper (optional)
- ¼ teaspoon allspice, (see substitution in note)
- ⅛ teaspoon ground nutmeg, or freshly grated
- ¼ teaspoon ground cinnamon
- ¾ teaspoon grated ginger, substitute with ¼ teaspoon ground ginger
- 1 teaspoon vanilla extact
- 1 ½ cups evaporated milk, (1 can of Carnation milk)
- ½ cup salted butter , melted
Instructions
- Preheat oven to 350℉ (180°C).
- In a large mixing bowl, add the cassava, coconut and sugar.
- Next, add all of the seasonings included the vanilla extract.
- Lastly, add the evaporated milk and melted butter.
- Mix the ingredients together well to combine.
- Grease and flour the baking dish. Then line the bottom of the pan with a piece of parchment paper and grease the top of it with butter as well.
- Pour the mixture into the prepared pan.
- Bake for 60 minutes, or until the pone is golden brown on top with darker edges. A cake tester or knife should come out clean when inserted into the middle of the pone.
- Allow the pone to cool completely in the baking dish. Then turn it out onto a cutting board, peel off the parchment paper and cut into slices using a serrated knife.
Notes
Please read the blog post to get all of my tips and recommendations for this recipe.
Nutrition Disclaimer: this nutritional information is only an estimate. The accuracy of this information cannot be guaranteed.
Affiliate Disclosure: Links in this recipe card are affiliate links.
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