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In Search Of Yummy-ness › Recipes

Caribbean Recipes

I've published these recipes for anyone who grew up eating these dishes and wants to learn how to make them, or discovered them on a trip and hasn't stopped thinking about them since.

Every recipe here comes straight from my Caribbean friends and family, or my own travels, so you can recreate these flavours at home.

Start with two classics that define Trinidadian comfort food: Macaroni Pie (or this kid-friendly version that I grew up with) and Chicken Pelau, both hearty, satisfying dishes that anchor any meal.

Cool down with a glass of Sorrel Drink, made with hibiscus and warm spices, traditionally served around the holidays.

If you're looking for something lighter, this fresh and citrusy Tuna Carpaccio is inspired by a dish I had at SkipJack's in St. Maarten.

My Most Popular Caribbean Recipes

These are the recipes readers come back to most.

Trinidad Pelau and Caribbean Macaroni Pie are the kind of one-pot comfort food that shows up at every gathering. Caribbean Sorrel is the drink that marks the start of the holiday season. And the Tuna Carpaccio is a bright, citrusy dish inspired by a restaurant I love in St. Maarten

  • Trinidad pelau with chicken on a white plate, next to a purple napkin with a spoon resting on it. There is a salad next to the plate, as well as a glass of water.
    Trinidad Pelau with Chicken
  • A slice Trinidad macaroni pie with golden baked edges, specks of thyme, and bright orange flecks of cheddar cheese on top. Served on a blue plate next to a purple napkin and a large fork.
    Trinidad Macaroni Pie
  • A square plate filled with tuna carpaccio and capers.
    Tuna Carpaccio with Lime
  • Two glasses of sorrel with ice and an orange twist garnish on a table with ornaments
    Caribbean Sorrel Drink

Caribbean Holiday Baking

These are the baked goods that show up at every Caribbean holiday table without fail. The Trinidadian Sweet Bread and Cassava Pone are my mom's must-bake treats for special occasions, while the Jamaican Easter Bun is a spiced, fruit-filled loaf shared with me by a family friend.

  • Plate with a loaf of Trinidadian Sweet Bread baked with mixed fruit with a single sliced cut.
    Trinidad Sweet Bread
  • A loaf of Easter bun partially sliced and laid out on a serving platter next to two cups of tea and a plate with cheddar cheese slices.
    Jamaican Easter Bun
  • A slice of Trinidadian cassava pone on a green plate next to a fork.
    Cassava Pone

More Caribbean Recipes

  • A wooden bowl with two scoops of Trinidad coconut ice cream, topped with toasted coconut.
    Trinidad Coconut Ice Cream
  • A side view of a slice of kid-friendly sweet macaroni pie with golden baked edges. You can see pieces of cooked macaroni showing on the side. Served on a blue plate on a brown tablecloth.
    Caribbean Macaroni Pie (Kid-Friendly)
Shareba Abdul, creator and editor of In Search Of Yummy-ness.

Hi, I'm Shareba

I'm a home cook with a culinary arts certificate, sharing flavourful comfort food recipes, including the Caribbean dishes I grew up with, alongside produce-forward recipes to keep things balanced.

More About Me

Apple Recipes

  • A green Le Creuset Dutch oven filled with apple cider, warm spices, orange slices and apple slices.
    Spiced Apple Cider
  • Bowl of Apple Crisp with Oats and Pecans covered in a scoop of ice cream with a spoon.
    Apple Crisp with Pecans
  • A red bowl filled with cooked oatmeal and chunks of cooked apple with milk and a spoon.
    Apple Cinnamon Steel Cut Oats

Popular Recipes

  • Trinidad pelau with chicken on a white plate, next to a purple napkin with a spoon resting on it. There is a salad next to the plate, as well as a glass of water.
    Trinidad Pelau with Chicken
  • A close up of a clear cup containing a mexican corn mixture.
    Mexican Corn Cups
  • Four smoked salmon tea sandwiches on a white plate garnished with a sprig of dill.
    Smoked Salmon Tea Sandwiches
  • Persian rice on a green platter topped with crispy potato tahdig and tart barberries.
    Persian Rice with Potato Tahdig

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