Enjoy a bowl of white turkey chili for a delicious blend of lean turkey, soft white beans, and mild green chillies, all simmered in a savoury, lightly spiced broth.
This hearty, nourishing recipe is easy to make and ideal for anyone looking for a milder yet flavourful twist on classic chili.

Save This Recipe for Later! 📨
Unlike traditional red chilies, this turkey chili without tomatoes delivers rich, satisfying flavour through aromatic spices without the acidity and heat that can upset sensitive stomachs.
This recipe is a fun way to use up Thanksgiving leftovers, but it's also great for game days or an easy weeknight dinner.
Recipe Highlights
- Servings: Makes 6 servings
- Time Commitment: 10 minutes prep + 30 minutes cook
- Effort Required: Easy! Sauté aromatics, add spices, beans, and turkey, then simmer.
- Special Equipment: Large heavy pot or Dutch oven
- Ingredient Complexity: Simple ingredients like turkey, white beans, onion, jalapeño, and warm spices.
- Dietary Notes: Dairy-free if served without cheese.
"Super tasty and looking forward to having this for lunch all week! I poached a turkey breast then shredded it, and strained off the cooking liquid to use as my broth. Definitely excellent with those tortilla chips too!" - Tori
Jump to Section:
Cook's Notes
Do you have a "picky eater" at your house?
Being a picky eater isn't always something you can grow out of. Sometimes a person is particular about what they eat because they have food allergies or a sensitive stomach.
For example, while my mom and I will happily enjoy a bowl of Texas-style chili, my dad doesn't always want to eat it. He has a sensitive stomach, so spicy or tomato-based foods give him a lot of discomfort.
Luckily, there are alternatives we can provide to our picky eaters!
This white turkey chili is a mild, stomach-friendly option that makes for an excellent turkey chili without tomatoes.
Ingredients & Substitutions
Cooked turkey makes this recipe super simple to make, and a great way to use up leftovers.

- Onion: Finely chopped. This builds the flavourful foundation of the dish.
- Jalapeño peppers: Mild green chilies that add flavour without too much heat. Substitute with poblana peppers, or use both. Remove the seeds and membranes for a milder flavour, or leave them in if you prefer more kick.
- Garlic: Four cloves give you plenty of garlicky flavour.
- Cilantro leaves: Finely chopped. Adds a bright, fresh note. You can omit this if you don't enjoy cilantro.
- Dried oregano: One of the key spices that gives this chili its character.
- Ground coriander: Adds a warm, slightly sweet spice.
- Ground cumin: Another essential spice that creates that classic chili taste.
- Smoked sweet paprika: Adds depth and a subtle smoky flavour. Regular paprika works if you don't have smoked.
- Chicken stock: Flavourful liquid to simmer everything together. Substitute with turkey stock.
- White kidney beans: These add creaminess and fibre. You can substitute with cannellini beans, great Northern beans, navy beans or butter beans.
- Canned green chilies: These add mild tangy heat. Any canned green or hatch chili will work.
- Cooked turkey: This is a great way to use up leftover cooked turkey. You can also use shredded cooked chicken or ground turkey.
- Zucchini: Adds nutrition and texture. You can leave it out if you prefer.
- Lime: Freshly squeezed juice brightens the flavours at the end.
- Optional garnishes: Sliced jalapeños, sour cream, shredded cheese (Monterey Jack or pepper jack), tortilla chips, fresh cilantro leaves.
This recipe has not been tested with all possible substitutions or variations. Making changes may alter the taste, texture, or overall outcome. If you try a different ingredient, please share in the comments!

See the recipe card for the complete ingredient list and recipe instructions.
Recipe Variations
There are so many ways you can customize this recipe:
- More heat: Leave the seeds in the jalapeños.
- Different protein: Use shredded cooked chicken breast or ground turkey. Rotisserie chicken would work well in this recipe.
- Extra vegetables: Experiment with diced bell peppers, corn, or celery.
- Thicker & Creamier: remove some of the cooked beans, mash them, then stir them back into the pot.
- Garnish it your way: Top with avocado, crispy onions, lime crema, or fresh herbs like cilantro or parsley.

How to Make White Turkey Chili
This white turkey chili comes together easily.
Simply sauté aromatics, bloom your spices, add the remaining ingredients, and simmer.
The longer it simmers, the deeper the flavours will be. But if you're short on time, you'll still have a tasty meal in about 40 minutes.

Step 1: Sauté onions in oil until softened.

Step 2: Toast oregano, coriander, cumin, and paprika in the oil until fragrant.

Step 3: Add jalapeños, canned green chilies, garlic, and cilantro.

Step 4: Pour in chicken stock and add beans. Simmer for 10 minutes.

Step 5: Stir in turkey and zucchini. Simmer for 10 minutes.

Step 6: Finish with lime juice and season with salt and pepper to taste.
How to Serve
I like to serve this chili with garlic bread, but it's also good with my lentil cornbread muffins. You can also enjoy it on its own (it's filling enough with all those beans).
When I want a "fun" dinner, I go all out with the toppings: sour cream, shredded cheese, tortilla chips, fresh cilantro, and avocado.

Make It Ahead of Time
This chili is perfect for making ahead because it tastes even better the next day when the flavours have had time to develop.
This makes it a great option to pack for lunch, or meal prep on the weekend for busy weeknight dinners.
This chili also freezes well. Cool it completely, portion it into freezer-safe containers, and freeze for up to 3 months. To reheat from frozen, thaw overnight in the fridge, then warm on the stove.
Frequently Asked Questions
Yes! Sauté the aromatics and bloom the spices on the stove first, then transfer everything to your slow cooker along with the beans and turkey. Cook on low for 4 to 6 hours or on high for 2 to 3 hours.
Add more chicken stock, one splash at a time, until you reach your desired consistency.
Let it simmer uncovered for another 10 to 15 minutes to reduce the liquid. You can also remove some of the cooked beans, mash them with a fork, and stir them in to help thicken the chili.
My dad was able to eat this chili without issue because I kept it mild, and it doesn't contain tomatoes. He also didn't put the optional sliced jalapeños on his chili.
My brother surprised me by eating THREE servings of this chili on the first night that I made it! First on buttered toast, then in a bowl with tortilla chips, then straight out of the bowl as is.
I hope you'll enjoy this turkey chili recipe as much as my family does! If you're looking for more cozy warming recipes, try my chicken pot pie soup or my lentil carrot soup next!
❋ Recipe ❋

White Turkey Chili
Ingredients
- 4 tablespoons olive oil
- 1 large onion, finely chopped
- 2 jalapeño peppers, finely chopped (remove the seeds and membranes for less heat)
- 4 cloves garlic, finely chopped
- ¼ cup cilantro leaves, finely chopped
- 1 teaspoon dried oregano
- 1 teaspoon ground coriander
- 2 teaspoons ground cumin
- 1 teaspoon smoked sweet paprika
- 3 cups chicken stock
- 38 ounces white kidney beans, (two 19-oz cans)
- 113 ml canned green chilies, (1 small can)
- 3 cups cooked turkey, shredded (or cooked chicken)
- 1 small zucchini , chopped into ¼ inch pieces, optional
- 1 lime
- salt, (adjust to taste)
- black pepper, (adjust to taste)
- jalapeños, sliced into coins
- sour cream
- Monterey Jack cheese, or pepper jack cheese, grated
- tortilla chips
- cilantro leaves, finely chopped
- avocado, sliced
Instructions
- Add 2 tablespoons of oil to a large heavy pot or Dutch oven, and place over medium heat.
- When oil starts to shimmer, add onions and a pinch of salt. Stir frequently and cook until onions begin to soften, about 5 minutes.
- Add the remaining 2 tablespoons of oil to the pan, then add oregano, ground coriander, cumin and paprika. Toast spices for 2-3 minutes, or until fragrant. Be careful not to scorch them.
- Add jalapeños, canned chilies, garlic and cilantro leaves, continuing to stir frequently. Cook for 1-2 minutes more, then add beans.
- Add chicken stock and bring mixture to a simmer. Cook for 10 minutes.
- Add turkey and zucchini. Cook for about 10 more minutes, or until zucchini is cooked through and the turkey is flavourful.
- Finish the chili with a squeeze of lime juice, and adjust seasoning with salt and pepper. Serve with lime wedges and optional garnishes listed above.
Nutrition
Nutritional information is an estimate and will vary depending on specific ingredients and brands used. Accuracy cannot be guaranteed.
Notes
- Controlling the spiciness: Remove all the seeds and membranes from the jalapeño peppers to keep this dish mild and stomach-friendly.
- Building flavour: If you have time, let the onion caramelize slightly. This creates a more flavourful base. If you can simmer the broth for an extra 5-10 minutes, that can help to intensify the flavour as well.
- Spice tip: Be careful not to scorch the spices when you add them to the oil. They should smell fragrant, not burnt.
- Make-ahead friendly: This chili freezes beautifully and tastes even better after a day or two. Make a double batch and freeze in portions for quick weeknight meals.
Please read the full blog post for all of my tips, variations, and recommendations for this recipe.
Private Notes
Have you made this recipe?
Let us know how it turned out!This recipe was originally published in 2017 and has been updated with new information. The original version featured a sponsored product that's now discontinued, so it's been adapted to use cooked turkey instead.








Tori says
Super tasty and looking forward to having this for lunch all week! I poached a turkey breast then shredded it, and strained off the cooking liquid to use as my broth. Definitely excellent with those tortilla chips too!
Shareba says
I'm so glad that you enjoyed the recipe!
A says
So yummy but I used ground turkey instead of shredded. Flavor were wonderful
Shareba says
I'm glad it worked with the ground turkey! Thanks for sharing 🙂
Stephanie | pinotte food blog says
I love Chili!!!! I just made myself a big batch, because i’m sick and all I can eat is mush food. So, thank god for Chili because chicken noodle soup gets old really fast! Your recipe is so different from the other ones. I can’t wait to try it.
Shareba says
Thanks Stephanie! You're right - you can only eat so much chicken soup before you get really bored of it. I hope you feel better soon!
Marie-Pierre Breton says
Nice way to twist a lean meat! I love all the spices in there, kicks it up a notch! Lovely recipe!
Shareba says
Thanks Marie!
Karen Ahmed says
Shareeba! Those colours are stunning! The purple against the teal is a feast for the eyes and the recipe looks amazing too!
Shareba says
Thanks Karen! I'm really happy with how these photo turned out 🙂