Granola Parfait
Servings: 2 servings
Equipment
- 2 Dessert Glasses or serving bowls
- 1 Spoon
Ingredients
- 1 cup Greek yogurt or your favourite yogurt
- ⅔ cup granola
- ½ cup strawberries washed, dried, hulled and sliced
- ½ cup blueberries washed and dried
- 2 tablespoons slivered almonds or sliced almonds
- 2 teaspoons honey optional
Instructions
- Add a spoonful of yogurt to the bottom of each glass.
- Add a layer of granola on top of the yogurt.
- Add a layer of mixed berries.
- Repeat the layers (yogurt, granola, berries) until the glass is full.
- Finish with berries on top and a drizzle of honey, if using.
- Serve immediately.
Notes
Ingredient swaps
- Any thick yogurt works (I like Greek or Skyr). Try coconut yogurt for a dairy-free option.
- Use whatever fresh fruit is in season, or use thawed frozen fruit.
- Maple syrup can replace honey for the finishing drizzle.
- Assembled parfaits (without granola) keep covered in the fridge for up to 24 hours. Add the granola right before serving so it stays crunchy.
- Want to make it more indulgent? Add a few dark chocolate chips on top once assembled.
- A sprinkle of chia seeds or hemp hearts stirred into the yogurt adds nutrition without changing the flavour much.
Nutrition
Calories: 363kcal | Carbohydrates: 47g | Protein: 18g | Fat: 13g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 6g | Trans Fat: 0.01g | Cholesterol: 5mg | Sodium: 51mg | Potassium: 459mg | Fiber: 5g | Sugar: 23g | Vitamin A: 28IU | Vitamin C: 25mg | Calcium: 181mg | Iron: 2mg
