Hummus doesn’t have to be difficult to make. This recipe uses canned chickpeas to cut down the prep time, and it’s so much better than store bought!
We’re more than halfway through the year – how are those healthy eating resolutions going? If you’ve fallen off the wagon a few times, don’t stress. It happens to the best of us.
One thing that I’ve noticed on my quest to take better care of myself this year is that good habits are hard to build – but easy to break. I’m not particularly good at getting enough sleep or taking time for myself, and every time I start getting into a better routine I end up having a day or two where I just rebound. It just shows that living a healthy lifestyle takes work (so if you’re struggling, don’t be too hard on yourself).