Healthy eating seems to be an ambiguous term these days. Read on to find out what healthy eating means to me, and how to define this term for yourself. In my previous post, I talked about finding out that I have prediabetes. Since my diagnosis, I've been trying to wrap my … [Read more...] about What is Healthy Eating?
"OH MY GOSH, SHAREBA!" my co-worker scolded me, as I sprinkled salt onto the baked potato that I was eating for lunch. She stared at me in horror, as I proceeded to top my potato with the tablespoon of sour cream that came with my meal. I ate my lunch as quickly as possible, and … [Read more...] about Why Are We So Judgemental About What We Eat?
I've decided that it's time to make a confession. This is something that I haven't been wanting to talk about... but I knew it would come up sooner or later. So here it is... my deep dark secret... I live a double life. Well, not really. But I do work in both journalism … [Read more...] about My Dirty Little Secret
It should have been a fun event filled with wonderful comfort food, but long lineups and food shortages turned the #TOGrilledCheeseFest into a public relations nightmare. Patrons paid $45.19 each for "access to all-you-can-eat grilled cheese sandwiches and gourmet soup from … [Read more...] about What Really Happened at the Toronto Grilled Cheese Fest