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Weekly Meal Planner

Meal Planning Binder – Part 1

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Weekly Meal Planner

The new year is well on its way, and I’ve finally started to set my annual goals. One of them is to be more organized… which always seems to a struggle for me. I get overwhelmed fairly easily. The first area of my life that I need to organize is my cooking routine. I absolutely hate coming home from work (starving) and having to figure out what to cook for dinner. The best solution to this problem is to use a meal planner.

Now, I’ll be honest, planning your meals can be about as much fun as budgeting. But it’s just as important! Some excellent reasons to use a meal planner are:

1.To save money.
Planning your meals means you can go to the grocery store with a plan. If you purchase only what you plan to cook (and actually use the groceries, don’t let them spoil!) it’s easier to stick to a budget or avoid wasting money on food that won’t get eaten.

2. To track your eating habits/diet.
Are you trying to eat more vegetables or less junk food? Creating a meal plan will help you because you can clearly see what you will be eating every day for the entire week. You can see where you need to add more vegetable dishes etc. Be realistic though. If you usually only eat one serving of vegetables a day, don’t try to increase your daily amount dramatically. Gradually change your eating habits and track your progress with your meal planners.

3. To save time and share the work.
For me, this is the best part of meal planning. If my family knows what we’re going to make for the week, we can plan ahead. I can prep ingredients ahead of time or delegate the task to someone else. If my brother gets home before me, he can put the chicken in the oven. Then all I have to do is make the rice and vegetable dish when I get in. It’s wonderful!

I remember watching Sandi Richard’s show on Food Network, called Fixing Dinner, and thinking that it all looked to good to be true. We’re still getting use to using the meal planner but so far so good….

Click here to download my Weekly Meal Planner for free :)

10 thoughts on “Meal Planning Binder – Part 1

  1. Your style is really unique in comparison to other people I’ve read stuff from. I appreciate you for posting when you’ve got the opportunity, Guess I will just book mark this site.|

  2. “Now, I’ll be honest, planning your meals can be about as much fun as budgeting.”

    I think this is why I love meal planning, too :) Thanks for the tips!

  3. Everything is very open with a clear explanation of the issues.
    It was truly informative. Your site is very helpful.

    Thank you for sharing!

  4. i am seriously in love with your blog! this is such a great post… i need to plan my meals better. i used to cook all the time – i even used to make cinnamon buns and bagels from scratch (without a mixer). i got out of the groove and got super lazy so now my husband and i go to a meal assembly place once a month to prep all our meals. it’s still tasty and definitely convenient but i would really like to get back to cooking again.

    • Thanks so much! I really like your blog too.

      I honestly despise cooking after work during the week, because I’m usually hungry and cranky by then, but I enjoy cooking when I have time to experiment. I haven’t tried making cinnamon buns or bagels from scratch before, that’s pretty impressive. Do you have a good recipe for cinnamon buns?

  5. Hi, yeah this post is actually nice and I have learned lot of things from it about blogging.
    thanks.

  6. Great post! We are linking to this particularly great content on our website.

    Keep up the good writing.

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